Our Martial Art classes help students to develop strength, agility, and self-defense skills. Students will learn effective Martial Art techniques, how to use an opponent’s strength against himself, and situation-based defense and counter-attacks.
Students can expect to learn:
- Large variety of punches, kicks, elbows, and knees
- Self-defense techniques against grabs and attacks
- Circular motion using the opponent’s force
- Rolls and falls
- Techniques involving torsions, joint locks, takedowns and more