Explore the world of Pa-Kua Chi with us! This practice delves into the fascinating concept of microbodies, seeing each part of our body as a mirror of our whole self. Through harmonizing self-massage, we aim to bring balance and well-being to our lives.
Pa-Kua Chi draws from traditional Eastern techniques of energetic harmonization and manipulation, offering a unique perspective on self-care and self-discovery.
In our classes, you’ll engage in a diverse range of movements designed to elongate and enhance your energy. We’ll also delve into breathing exercises and meditation, providing you with a toolkit to harmonize your body and improve your overall quality of life. Join us on this enriching journey!