This class is open to kids age 4 to 12, where they have a chance to strengthen in mind as well as body. It encompasses not only the physical aspect of the practice, but mental and emotional lessons as well.
At Pa Kua we focus on individual growth, not on team competition, the classes have several physical benefits, like better hand-eye coordination and faster reflexes, it can also help to improve mental health and boost their sense of self-worth.
THE BENEFITS OF TRAINING INCLUDE:
- Self-control and concentration
- Improved coordination
- Classes help provide structure
- Safe way for kids to get out extra energy
- Improved self-esteem
- Better self-confidence
- Encourages respect in an accepting environment